For current COVID-19 information, see LegalHelpBC.ca
If you have a COVID-19 question, Ask JES.
Answer the following questions honestly. Don’t think about them too much. Just select how much you agree with each of the statements below. Refer to this worksheet whenever you feel your emotions getting away from you.
It’s OK to feel bad! But there is an appropriate time and place to express these feelings. If you scored high and you agree strongly with many of the statements above, use the next section to brainstorm methods to overcome emotional turmoil.
© 2022 Justice Education Society