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3.9 Communication Worksheet

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Communicating is a skill. Think about ways that you can be a better communicator. Complete the worksheet with specific information that is relevant to you. Refer back to this sheet before going into a difficult conversation so that you will be able to stay calm and focused.

 

  • I will be an active listener by...

  • I will consider my body language by...

  • I will stay issue focused by...

  • I will use other communication channels when...

  • My neutrally stated issues are...

  • I will rephrase my language by...

  • I will be business-like by...

  • I will prepare for conversations by...

  • I will avoid high conflict by ...

  • I will use these strategies to deflect conflict by...

 

https://www.howtoseparate.ca/3-preparing-yourself/38-high-conflict-communication...
https://www.howtoseparate.ca/3-preparing-yourself/310-communication-pitfalls
3.9 Communication Worksheet